My problem is that I always forget to eat breakfast. Then, I get hungry and I NEED food when there's none. Maybe this is only a personal problem, but I really need to stop. If you don't eat breakfast, you metabolism doesn't get started(That's a real word, my mom says it ALL THE TIME!!:)) Anyway, my advice is to make a chart of things to do every day. Do it order of which they go in, and check it off as you do it. Reward yourself when your done, and then if you keep doing it, your so used to it you don't need the chart anymore. Its as simple as that! You can also use this system for anything, teeth brushing, shower, taking a walk, not even health issues either.
Hope you all remember ;)
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